(818) 889-1744info@precisioncrossfit.net 28710 Canwood St. Ste. 105-107, Agoura Hills CA 91301

Meet Our Coaches

  • Mike Tromello
    Mike TromelloCoach“Believe in yourself without any doubt that it is possible”
    • Greg Smiley
      Greg SmileyCoach“Believe with all of your heart that you will do what you were made to do.”
      • Daniel Tromello
        Daniel TromelloCoach“It's not what you do when people are watching, its what you do when they aren’t”

        Fitness and Health

        Our system surpasses ordinary modalities of fitness training. We focus on three key elements – fitness, strength, community – and help you infuse these elements into your daily life…

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        Community Based

        We will change the way you view your training and nutrition. We will put YOU first, and will infuse a sense of community into your training. Our family is big and we want you to be a part of it.

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        Get Started Now

        In addition to weight loss, gains in strength and stamina, and improved overall fitness, we want you to experience the added benefits of reduced pain, increased energy, and more restful sleep …

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        Precision Crossfit Blog Articles

        • SATURDAY TEAM WOD 10/10/15
          SATURDAY TEAM WOD 10/10/15
          WARM  UP: 400 M. Run 400 M. Row 20 Air Squats 20 Push Ups Then: Mobilize LIFT: Warm up Lifts to WOD weight WOD: Teams of 4 For Time: 800 M. Team Run Then: 21-15-9 Power Clean (185/125) (165/115) (155/105) (135/95) HSPU Then: (Immediately Following) 21-15-9 S2O Front Squats Then: (Immediately Following) 21-15-9 T2B Snatch […]
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          We say Precision is family. We say the gym is home. We say Crossfit means community. We say that coaches like Jose Cobian are not like other trainers at some globo-gym. We say a lot of things. Now it’s time to do. On Thursday, October 8, 2015, Jose tore his Achilles doing what he helps us […]
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        • “BOOMERANG” WOD 10/9/15
          “BOOMERANG” WOD 10/9/15
          WARM UP: 500 M. Row 2 Rounds 10 Pass Throughs 10 OHS 10 Good Mornings 10 Inch Worms 10 Scorpions Then: Shoulder Mobility SKILL: 3 Rounds (At a walking pace) 8 DB Skull Crushers 8 Weighted Close Grip Push Ups 10 Assisted Glute-Ham Extensions 10 Bar Roll Outs Burn out set of Forearm Curls LIFT: […]
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