(818) 889-1744info@precisioncrossfit.net 28710 Canwood St. Ste. 105-107, Agoura Hills CA 91301

Meet Our Coaches

  • Mike Tromello
    Mike TromelloCoach“Believe in yourself without any doubt that it is possible”
    • Greg Smiley
      Greg SmileyCoach“Believe with all of your heart that you will do what you were made to do.”
      • Daniel Tromello
        Daniel TromelloCoach“It's not what you do when people are watching, its what you do when they aren’t”

        Fitness and Health

        Our system surpasses ordinary modalities of fitness training. We focus on three key elements – fitness, strength, community – and help you infuse these elements into your daily life…

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        Community Based

        We will change the way you view your training and nutrition. We will put YOU first, and will infuse a sense of community into your training. Our family is big and we want you to be a part of it.

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        Get Started Now

        In addition to weight loss, gains in strength and stamina, and improved overall fitness, we want you to experience the added benefits of reduced pain, increased energy, and more restful sleep …

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        Precision Crossfit Blog Articles

        • PRECISION ENDURANCE CLUB 8/30/15
          PRECISION ENDURANCE CLUB 8/30/15
          This weekend we are meeting at Precision CrossFit! We will begin our group warm up promptly at 9:00am! Make sure you eat a good breakfast; don’t skip eating. Bring water and a possible snack if you tend to get hungry. If you have a pace watch, wear it. The class will end around 10-10:30 am. […]
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        • SATURDAY TEAM WOD 8/29/15
          SATURDAY TEAM WOD 8/29/15
          9AM – LIFTING CLUB 10AM – TEAM WOD WARM UP: 400 M. Jog 10 High Knee’s 1o Toe Touches 10 Inch Worms 10 Lunges 10 Side Lunges (Each Side) Then: Mobilize LIFT: Warm up S2O WOD: (Teams of 4) For Time: 300 Double Unders 200 KBS (70/53) (53/44) (44/35) (35/26) 150 S2O  (155/105) (135/95) (115/75) […]
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        • “DOUBLE BUBBLE” WOD 8/26/15
          “DOUBLE BUBBLE” WOD 8/26/15
          WARM UP: 100 Single Unders 2 Rounds 10 Pass Throughs 10 OHS 10 Good Mornings 10 Bumper Jacks Then: Shoulder Mobility SKILL: 3 Rounds (At a walking Pace) 8 DB Strict Press 6e DB Bent Row 10 BB Split Jerk Presses 15 Sit Ups w/ weight across chest LIFT: Push Press + Push Jerk + […]
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