(818) 889-1744info@precisioncrossfit.net 28710 Canwood St. Ste. 105-107, Agoura Hills CA 91301

Meet Our Coaches

  • Mike Tromello
    Mike TromelloCoach“Believe in yourself without any doubt that it is possible”
    • Greg Smiley
      Greg SmileyCoach“Believe with all of your heart that you will do what you were made to do.”
      • Daniel Tromello
        Daniel TromelloCoach“It's not what you do when people are watching, its what you do when they aren’t”

        Fitness and Health

        Our system surpasses ordinary modalities of fitness training. We focus on three key elements – fitness, strength, community – and help you infuse these elements into your daily life…

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        Community Based

        We will change the way you view your training and nutrition. We will put YOU first, and will infuse a sense of community into your training. Our family is big and we want you to be a part of it.

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        Precision Crossfit Blog Articles

          WORKOUT: For Time: 3 Rounds 1k row  75 Air Squats 1 Hill Run
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        • 8AM SATURDAY TEAM WOD 7/22/17
          8AM SATURDAY TEAM WOD 7/22/17
          Remember we only have an 8am class tomorrow due to Bill Grundler’s Masters Experience Seminar. We’ll see you all at the Summer Mixer later on! WARM UP: 400 M. Run  10 Walking High Knee Holds  10 Walking Flamingos  10 Walking Lunges 10 Inch Worms  10 Side Lunges  10 High Kicks Then: Mobility SKILL / LIFT: […]
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        • “FGB NATE” WOD 7/21/17
          “FGB NATE” WOD 7/21/17
          WARM UP: 500 M. Row 10 Swimmers 10 Wall Slides 10 Wall Facing OHS 2 Rounds 10 Pass Throughs 10 Good Mornings 10 OHS 5 Inch Worms 10 Scorpions Then: Mobility SKILL: 3 Rounds (At a walking pace) ADV & INT: 5 HSPU w/ a 3 Sec. Negative  BEG: 8 Box Pike HSPU w/ a […]
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