(818) 889-1744info@precisioncrossfit.net 28710 Canwood St. Ste. 105-107, Agoura Hills CA 91301

Meet Our Coaches

  • Mike Tromello
    Mike TromelloCoach“Believe in yourself without any doubt that it is possible”
    • Greg Smiley
      Greg SmileyCoach“Believe with all of your heart that you will do what you were made to do.”
      • Daniel Tromello
        Daniel TromelloCoach“It's not what you do when people are watching, its what you do when they aren’t”

        Fitness and Health

        Our system surpasses ordinary modalities of fitness training. We focus on three key elements – fitness, strength, community – and help you infuse these elements into your daily life…

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        Community Based

        We will change the way you view your training and nutrition. We will put YOU first, and will infuse a sense of community into your training. Our family is big and we want you to be a part of it.

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        Get Started Now

        In addition to weight loss, gains in strength and stamina, and improved overall fitness, we want you to experience the added benefits of reduced pain, increased energy, and more restful sleep …

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        Precision Crossfit Blog Articles

        • “RAD RACER” WOD 4/18/14
          “RAD RACER” WOD 4/18/14
          WARM UP: 4 x 250 M. Row *Rest :30 Sec. Then: Mobilize SKILL: 3 x 60 Sec. Front Planks Pair With: 3 x 10 Weighted Sit Ups LIFT: Close Grip Bench Press 5 @ 60% 3 x 5 @ 65% WOD: “RAD RACER” 7 Rounds 7 Shuttle Sprints (Down + Back = 1) 7 T2B *Do all […]
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        • HAPPY BIRTHDAY ALYSON / “ALYSON” WOD 4/17/14
          HAPPY BIRTHDAY ALYSON / “ALYSON” WOD 4/17/14
          Although Alyson has only been with us a short while she has made a big impact! Her outgoing personality and thirst for a good time has definitely rubbed off on those that have come in contact with her. She has a phenomenal work ethic with big goals for herself in the sport of CrossFit. I […]
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        • “MEGA MAN” WOD 4/16/14
          “MEGA MAN” WOD 4/16/14
          WARM UP: 400 M. Run or Row Then: 3 Rounds 5 Strict Pull Ups 10 Push Ups 15 Air Squats Then: Mobilize SKILL: 7 Min. of Bar Work -Bar Hollow Holds -Hollow Taps -Bar Push Aways *Those with a strict pull up can begin to learn the kip. LIFT: Front Squat 5 @ 60% 3 […]
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