(818) 889-1744info@precisioncrossfit.net 28710 Canwood St. Ste. 105-107, Agoura Hills CA 91301

Meet Our Coaches

  • Mike Tromello
    Mike TromelloCoach“Believe in yourself without any doubt that it is possible”
    • Greg Smiley
      Greg SmileyCoach“Believe with all of your heart that you will do what you were made to do.”
      • Daniel Tromello
        Daniel TromelloCoach“It's not what you do when people are watching, its what you do when they aren’t”

        Fitness and Health

        Our system surpasses ordinary modalities of fitness training. We focus on three key elements – fitness, strength, community – and help you infuse these elements into your daily life…

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        Community Based

        We will change the way you view your training and nutrition. We will put YOU first, and will infuse a sense of community into your training. Our family is big and we want you to be a part of it.

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        Get Started Now

        In addition to weight loss, gains in strength and stamina, and improved overall fitness, we want you to experience the added benefits of reduced pain, increased energy, and more restful sleep …

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        Precision Crossfit Blog Articles

        • “PICCOLO” WOD 1/29/15
          “PICCOLO” WOD 1/29/15
          WARM UP: 400 M. Run or Row 2 Rounds 10 Inch Worms 10 Scorpions 10 Lunges Then: Mobility SKILL: 3 Rounds at a Walking Pace 5 RDL’s @ 105% 1RM Clean 10 Strict TTB 10 Weighted GHD Sit Ups (Sub. 20 Sit Ups) 10 Ass. Glute-Ham Extensions Then: 5 Min. of Rope Technique Work WOD: […]
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        • J- Fray’s Food for Thought
          J- Fray’s Food for Thought
            Beef and Broccoli Here is a little Asian style flava for ya! I found this recipe at Table For Two Blog via Pinterest. This is an easy crockpot recipe. It’s also delicious, healthy, and full of fiber. This recipe calls for white rice, instead use brown rice. Or if you want to cut out […]
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        • WHO WE ARE / “REPEATS” WOD 1/28/15
          WHO WE ARE / “REPEATS” WOD 1/28/15
          We have begun to see many new faces come into Precision over the past few months. They have followed our blog in some way shape or form or have remained engaged with what we do to the point where they finally felt like it was time to make the switch. Although this is awesome and […]
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        Contact Us

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