(818) 889-1744info@precisioncrossfit.net 28710 Canwood St. Ste. 105-107, Agoura Hills CA 91301

Meet Our Coaches

  • Mike Tromello
    Mike TromelloCoach“Believe in yourself without any doubt that it is possible”
    • Greg Smiley
      Greg SmileyCoach“Believe with all of your heart that you will do what you were made to do.”
      • Daniel Tromello
        Daniel TromelloCoach“It's not what you do when people are watching, its what you do when they aren’t”

        Fitness and Health

        Our system surpasses ordinary modalities of fitness training. We focus on three key elements – fitness, strength, community – and help you infuse these elements into your daily life…

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        Community Based

        We will change the way you view your training and nutrition. We will put YOU first, and will infuse a sense of community into your training. Our family is big and we want you to be a part of it.

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        Precision Crossfit Blog Articles

        • “BOO YOU WOD!” WOD 4/25/17
          “BOO YOU WOD!” WOD 4/25/17
          WARM UP: 400 M. Run 3 Rounds 10 Pass Throughs 10 Good Mornings 10 OHS 5 Inch Worms Then: Mobility SKILL: EMOM 9 MIN. 1: 8 Box Piked HSPU w/ a 3 Sec. Negative MIN. 2: 8 Supine BB Rows MIN. 3: 10 DB RDL’s WOD: “BOO YOU WOD!” For Time: 100 T2B 100 Push […]
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        • HAPPY BIRTHDAY BROOKE! / “QUAL 3” WOD 4/24/17
          HAPPY BIRTHDAY BROOKE! / “QUAL 3” WOD 4/24/17
          We would like to wish a very happy birthday to Brooke Eades. Brooke and her soon to be husband Eric can be found every morning in the 6am class. Brooke is a fantastic endurance athlete who often crushes our team endurance workouts solo! She is an avid marathon runner looking to qualify for some big […]
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          We will begin our group warm up promptly at 9:00 am! Make sure you eat a good breakfast; don’t skip eating. Bring water and a possible snack if you tend to get hungry. If you have a pace watch, wear it. The class will end around 10-10:30 am. WOD: For Time: (With a Partner) 5 […]
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