(818) 889-1744info@precisioncrossfit.net 28710 Canwood St. Ste. 105-107, Agoura Hills CA 91301

Meet Our Coaches

  • Mike Tromello
    Mike TromelloCoach“Believe in yourself without any doubt that it is possible”
    • Greg Smiley
      Greg SmileyCoach“Believe with all of your heart that you will do what you were made to do.”
      • Daniel Tromello
        Daniel TromelloCoach“It's not what you do when people are watching, its what you do when they aren’t”

        Fitness and Health

        Our system surpasses ordinary modalities of fitness training. We focus on three key elements – fitness, strength, community – and help you infuse these elements into your daily life…

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        Community Based

        We will change the way you view your training and nutrition. We will put YOU first, and will infuse a sense of community into your training. Our family is big and we want you to be a part of it.

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        Get Started Now

        In addition to weight loss, gains in strength and stamina, and improved overall fitness, we want you to experience the added benefits of reduced pain, increased energy, and more restful sleep …

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        Precision Crossfit Blog Articles

        • SATURDAY TRACK WOD & YOGA! / “SHREDDER” WOD 4/24/14
          SATURDAY TRACK WOD & YOGA! / “SHREDDER” WOD 4/24/14
          Don’t forget we are closed Friday – Sunday of this week but we will be having a track workout this Saturday at 10am occurring at the Oak Park High School track. In addition, our 2pm Saturday yoga class will also be occurring . WHERE: Somadi Yoga 31300 Via Colinas #101 Westlake Village, CA 91362 This is […]
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        • CONGRATULATIONS MASTERS! / “K1″ WOD 4/23/14
          CONGRATULATIONS MASTERS! / “K1″ WOD 4/23/14
          Congratulations to 4 of the fittest master’s athletes on the planet; Greg Smiley 75th, Debra Haley 28th, Claudia Ragsdale 88th, and Lynn Gay 101st. Precision CrossFit is home to 4 athletes that are in the top 100 in the world! Way to go guys. We are so very proud of you all!! WARM UP: 2 […]
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        • “DUCK HUNT” WOD 4/22/14
          “DUCK HUNT” WOD 4/22/14
          WARM UP: 400 M. Run or Row 25 Front Squats (45) (35) (15) 10 Strict Pull Ups Then Hip and Shoulder Mobility SKILL: 7 Min. of Bar Work -Hollow Holds -Hollow Taps -Bar Push Aways Advanced: Butterfly Pull Up Work LIFT: Dead Lift 5 @ 60% 3 x 5 @ 65% WOD: “DUCK HUNT” 15 […]
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