(818) 889-1744info@precisioncrossfit.net 28710 Canwood St. Ste. 105-107, Agoura Hills CA 91301

Meet Our Coaches

  • Mike Tromello
    Mike TromelloCoach“Believe in yourself without any doubt that it is possible”
    • Greg Smiley
      Greg SmileyCoach“Believe with all of your heart that you will do what you were made to do.”
      • Daniel Tromello
        Daniel TromelloCoach“It's not what you do when people are watching, its what you do when they aren’t”

        Fitness and Health

        Our system surpasses ordinary modalities of fitness training. We focus on three key elements – fitness, strength, community – and help you infuse these elements into your daily life…

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        Community Based

        We will change the way you view your training and nutrition. We will put YOU first, and will infuse a sense of community into your training. Our family is big and we want you to be a part of it.

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        Get Started Now

        In addition to weight loss, gains in strength and stamina, and improved overall fitness, we want you to experience the added benefits of reduced pain, increased energy, and more restful sleep …

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        Precision Crossfit Blog Articles

        • “LEG LESS 25″ WOD 8/20/14
          “LEG LESS 25″ WOD 8/20/14
          WARM UP: 5 x 250 M. Row *Rest :30 Sec. Then: Mobilize SKILL: 3 x 10 Hollow Hold Crunches Then: 7 Min. of Rope Climb Technique Work WOD: “LEG LESS 25″ AMRAP 25 2 Leg Less Rope Climb 600 M. Run *Use leg’s as needed. Be safe! POST WOD: Roll & Mobilize  
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        • MEMBER SPOTLIGHT / “TABATA WHAT!” WOD 8/19/14
          MEMBER SPOTLIGHT / “TABATA WHAT!” WOD 8/19/14
          RICHARD MARTINEZ There are a lot of good people in this world but rarely do you find someone who wants to better himself by being unconditionally good to others. Richard Martinez is one of those people. If you watch Ritchie in the gym he often puts his needs before others. He offers words of encouragement, […]
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        • “REGINA GEORGE” WOD 8/17/14
          “REGINA GEORGE” WOD 8/17/14
          The final “Mean Girls” workout! Ladies I hope you enjoyed it. It was a pleasure. Give us a shout out if you had some fun with these and you follow our blog. We would love to hear from you. WARM UP: 3 Rounds 10 OHS 10 Good Mornings 10 Inch Worms 10 Pass Throughs Then: […]
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