(818) 889-1744info@precisioncrossfit.net 28710 Canwood St. Ste. 105-107, Agoura Hills CA 91301

Meet Our Coaches

  • Mike Tromello
    Mike TromelloCoach“Believe in yourself without any doubt that it is possible”
    • Greg Smiley
      Greg SmileyCoach“Believe with all of your heart that you will do what you were made to do.”
      • Daniel Tromello
        Daniel TromelloCoach“It's not what you do when people are watching, its what you do when they aren’t”

        Fitness and Health

        Our system surpasses ordinary modalities of fitness training. We focus on three key elements – fitness, strength, community – and help you infuse these elements into your daily life…

        Learn more

        Community Based

        We will change the way you view your training and nutrition. We will put YOU first, and will infuse a sense of community into your training. Our family is big and we want you to be a part of it.

        Learn more

        Precision Crossfit Blog Articles

        • #REMEMBERLIAM / “LIAMS LIFE” WOD 5/25/17
          #REMEMBERLIAM / “LIAMS LIFE” WOD 5/25/17
          Liam was born on 5/25/15 at 8:16am in St. John’s Hospital in Santa Monica, California. He weighed in at 7 pounds 3 ounces and was measured at 21 inches. Children generally lose a little bit of weight after birth but Liam was losing too much weight. He was getting nearing the danger zone. Mishel’s milk […]
          Read more
        • “17.1B” WOD 5/23/17
          “17.1B” WOD 5/23/17
          WARM UP: 50 Single Unders 10 Bumper Jacks 2″ 10 Bumper Jacks 4″ Then: 10 Y’s, Y’s, & W’s 10 Reverse Flys 2 Rounds 10 Pass Throughs  10 Good Mornings  10 Snatch Extensions 10 Snatch Pulls 10 OHS Then: Mobility LIFT: Snatch Complex (1st Pull to High Hang Position, hold for 2 sec. then Full […]
          Read more
        • “052317” WOD 5/23/17
          “052317” WOD 5/23/17
          WARM UP: 400 M. Run 10 Walking High Knee Holds  10 Walking Flamingos  10 Walking Lunges  10 Inch Worms  10 Side Lunges  10 Frankensteins Then: Mobility  SKILL / LIFT: EMOM 12 MIN. 1: 7 Strict Pull Ups MIN. 2: 5 Strict Press (Work to a heavy Set) MIN. 3: 7 Strict Dips WOD: “052317” For Time: […]
          Read more
        Contact Us

        We're not around right now. But you can send us an email and we'll get back to you, asap.