(818) 889-1744info@precisioncrossfit.net 28710 Canwood St. Ste. 105-107, Agoura Hills CA 91301

Meet Our Coaches

  • Mike Tromello
    Mike TromelloCoach“Believe in yourself without any doubt that it is possible”
    • Greg Smiley
      Greg SmileyCoach“Believe with all of your heart that you will do what you were made to do.”
        JOSE COBIANCoach"Coaching isn’t about telling people what to do or where to go but guiding them and helping them achieve their own goals."                

        Fitness and Health

        Our system surpasses ordinary modalities of fitness training. We focus on three key elements – fitness, strength, community – and help you infuse these elements into your daily life…

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        Community Based

        We will change the way you view your training and nutrition. We will put YOU first, and will infuse a sense of community into your training. Our family is big and we want you to be a part of it.

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        Precision Crossfit Blog Articles

        • “REDLINE 2K” WOD 10/20/17
          “REDLINE 2K” WOD 10/20/17
          WARM UP: 400 M. Run or Row 3 Rounds  10 Pass Throughs 10 Good Mornings 10 Front Squats 5 Inch Worms 10 Scorpions Then: Mobility  WIN SKILL: EMOM 8 8 C2B Pull Ups  LIFT: Back Squat 2 @ 75% 2 @ 80% 2 @ 85% 2 x 2 @ 90%  WOD: “REDLINE 2K” EMOM 8 […]
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        • “CRAZY 8’S” WOD 10/19/17
          “CRAZY 8’S” WOD 10/19/17
          James and Coach Mike right in the thick of it at the 2017 CrossFit Games WARM UP: 400 M. Run or Row 2 Rounds 10 Lunges w/ Pass Through  10 Good Mornings  10 Front Squats  10 Clean Extensions  10 Clean Pulls 5 Push Press + 5 Push Jerk  Then: Mobility  WIN SKILL: 3 Rounds (At […]
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        • “STONEY” WOD 10/18/17
          “STONEY” WOD 10/18/17
          WARM UP: 400 M. Run or Row 10 Y’s, T’s, & W’s 10 Reverse Fly’s 2 Rounds 10 Pass Throughs  10 Good Mornings 10 Front Squats  5 Inch Worms  10 Scorpions Then: Mobility  WIN SKILL: 3 Rounds ADV: 1 Strict Ring MU + 2 Kipping MU + 3 Dips INT: 3 T2R + 2 Ring […]
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