(818) 889-1744info@precisioncrossfit.net 28710 Canwood St. Ste. 105-107, Agoura Hills CA 91301

Meet Our Coaches

  • Mike Tromello
    Mike TromelloCoach“Believe in yourself without any doubt that it is possible”
    • Greg Smiley
      Greg SmileyCoach“Believe with all of your heart that you will do what you were made to do.”
        JOSE COBIANCoach"Coaching isn’t about telling people what to do or where to go but guiding them and helping them achieve their own goals."                

        Fitness and Health

        Our system surpasses ordinary modalities of fitness training. We focus on three key elements – fitness, strength, community – and help you infuse these elements into your daily life…

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        Community Based

        We will change the way you view your training and nutrition. We will put YOU first, and will infuse a sense of community into your training. Our family is big and we want you to be a part of it.

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        Precision Crossfit Blog Articles

        • “MEGATRON” WOD 4/27/18
          “MEGATRON” WOD 4/27/18
          “You still fight for the weak! That is why you lose!” WARM UP: 50 Jump Rope Singles 10 Bumper Jacks 2″ 10 Bumper Jacks 4″ 2 Rounds 10 Pass Through’s 10 Good Mornings 10 OHS 10 High Shrugs 10 High Pulls Then: Mobility WIN LIFT: Back Squat 5 @ 60% 5 @ 65% 2 x […]
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        • “DB AMANDA” WOD 4/26/18
          “DB AMANDA” WOD 4/26/18
            WARM UP: 400 M. Run or Row 10 Swimmers 10 Wall Slides 10 Wall Facing OHS 2 Rounds 10 Pass Throughs 10 Good Mornings 10 Snatch Extensions 10 Snatch Pulls 10 OHS Then: Mobility WIN SKILL: 3 Rounds (At a walking pace) :45 Sec. Ring Plank  8 BB Bent Row 50 Ft. DB Walking […]
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          The happiest of birthday’s to Brooke Eades! We hope you enjoyed your day. WARM UP: 400 M. Run 10 Walking Flamingos 10 Walking High Knee Holds 10 Walking Lunges 10 Inch Worms 10 Side Lunges 10 High Kicks Then: Mobility WIN & FIT SKILL: 3 Rounds 10 Sec. Hollow Hold 10 V-Ups 10 Tuck Ups […]
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