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- Mike TromelloCoach“Believe in yourself without any doubt that it is possible”
- Greg SmileyCoach“Believe with all of your heart that you will do what you were made to do.”
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Precision Crossfit Blog Articles
- PEAK PERFORMANCE SEMINAR OCTOBER 28TH! / “STAN” WOD 10/16/18Register at the front desk or email us! WARM UP: 1K Assault Bike 2 Rounds 10 Pass Throughs 10 Good Mornings 10 Front Squats 10 Clean Extensions 10 Push Press Then: Mobility WIN SKILL: EMOM 8 4 Bar MU LIFT: Clean + Jerk 3 + 1 @ 65% 2 + 1 @ 70% 3 […]Read more