"CINDY'S COUSIN" WOD 5/21/20

AT HOME WORKOUT 5/21/20

WIN & FIT

SKILL:

Turkish Get Up

*Work technique

4 x 4e

*Build

WOD:

"CINDY'S COUSIN"

AMRAP 20

25 Ft. Bear Crawl

10 Jumping Lunges

15 Jumping Squats

*Sub. Bear Crawl for Handstanf Walk Accordingly.