With over 20 years in sports and fitness, Mike has found ways to evolve fitness for all ages. He is highly motivated and skilled on how to deal with any issue that you may come across in fitness. With multiple certifications and accolades, he is one of the go to guys in the fitness industry. He is devoted to creating unique and innovative solutions along with the high-quality services. Make sure you click on the links below to read more about Mike and how he can HELP you!
Published a book: Building the Beast: A Comprehensive Guide to Adolescent Strength and Conditioning
Coached multiple CrossFit Games and CrossFit Regional level athletes
Coached multiple Weightlifting National and World Championship Medalist
Coach of OCR World Champion Hunter McIntyre