Coaching

I will instruct you how to do every exercise correctly to get maximum results and minimize the risk of injuries.

Custom Planning

I strive to develop each training plan to meet your particular goals and to achieve long-term results.

Organization

Every training session is organized and scheduled before your appointment to inform you what to do when you arrive at the gym.

Analysis

I make a deep analysis of your body and health condition to better understand your potential and help achieve your fitness goals.

Research

I strive to keep up to date with the latest technologies and put them into practice to get better results.

Results Measurement

Regardless of the chosen program, I will provide you with a detailed progress report every 4 weeks.