I will instruct you how to do every exercise correctly to get maximum results and minimize the risk of injuries.
I strive to develop each training plan to meet your particular goals and to achieve long-term results.
Every training session is organized and scheduled before your appointment to inform you what to do when you arrive at the gym.
I make a deep analysis of your body and health condition to better understand your potential and help achieve your fitness goals.
I strive to keep up to date with the latest technologies and put them into practice to get better results.
Regardless of the chosen program, I will provide you with a detailed progress report every 4 weeks.